Lunchbox Kids Object Show | Fun Food Characters for Kids

Hey Dear Parents!

We know how busy parenting life can be — but here’s a fun and educational solution your kids will love! Introducing the Lunchbox Kids Object Show — a creative twist where lunchbox foods come alive as animated characters.

This unique series combines entertainment and education, helping children learn about healthy food choices, friendship, and problem-solving — all through the adventures of their favorite lunchbox items!

A Note from Dr. Maria:

Hi, I’m Dr. Maria. As parents, we’re all deeply invested in our children’s well-being — and one of the simplest yet most powerful ways to support their growth is through nutritious lunchboxes.

A well-balanced lunch fuels your child’s body and brain, giving them the energy they need to learn, play, and thrive throughout the school day.

Why This Chart Matters

In this article, you’ll discover a Weekly Power-Up Lunchbox Chart created in collaboration with food and dietary experts. It’s packed with simple, delicious, and kid-approved ideas that make healthy eating fun and stress-free.

Packing a nutritious lunch doesn’t have to be difficult or costly. With just a bit of planning and creativity, you can prepare meals that are not only good for your child’s body, but also exciting and enjoyable to eat.

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The Weekly Power-Up Lunchbox Chart

Designed with input from dietary experts, this fun and functional chart offers a full week of delicious, nutritious, and themed lunchbox ideas to keep your child energized, focused, and excited about lunchtime!

Monday – Jungle Safari Theme

• Grilled chicken strips with whole-wheat pita
• Whole-wheat crackers with hummus & baby carrots
• Rainbow fruit skewers (berries, grapes, melon)
• Sliced avocado with a splash of lemon juice

Lunchbox Fun:
Cut chicken into dino shapes, use jungle-themed stickers, and create a “fruit vine” skewer.

Tuesday – Under the Sea Theme

• Tuna salad with whole-wheat crackers
• Mini whole-wheat bagel with cream cheese & cucumber slices
• Cherry tomatoes with mozzarella balls
• Small handful of almonds (if nut-safe)

Lunchbox Fun:
Use bagel halves as “boats” filled with fruit, and add a fish-shaped note!

Wednesday – Garden Patch Theme

• Veggie burger on a mini whole-wheat bun
• Whole-wheat pasta salad with chopped veggies
• Apple slices with almond butter
• Sprinkle of sunflower seeds

Lunchbox Fun:
Use cookie cutters to shape veggies, and create a “garden” scene with baby carrots as trees.

Thursday – Construction Zone Theme

• Hard-boiled eggs with whole-wheat toast slices
• Whole-wheat turkey wrap
• Baby carrots & bell pepper slices with hummus

Lunchbox Fun:
Make a smiley face with egg whites and a black olive yolk, and cut pita into “building blocks.”

Friday – Movie Night Theme

• Leftover grilled salmon with brown rice
• Whole-wheat pretzel sticks with sliced cheese
• Grape skewers
• Chia seed pudding with fresh berries

Lunchbox Fun:
Add a mini “movie ticket” note, and use colourful toothpicks for the skewers.

Hydration Tips

• Always include a reusable water bottle filled with water or diluted 100% juice.
• Limit sugary snacks and drinks.
• Occasional treats like a small piece of dark chocolate or homemade baked goods (with healthier ingredients) are okay!

Don’t Forget the Fun

• Include a note, a funny napkin, or a small sticker to brighten their day.
• Use cookie cutters for fun food shapes (stars, hearts, animals).
• Turn basic foods into creative scenes (e.g., “fruit forests,” “veggie gardens,” or “cheese roll-up rockets”).

The Weekly Power-Up Lunchbox Chart

Goal: Boost your child’s energy, focus, and happiness with fun, nutritious lunchbox ideas every day!

Day	Theme	Power Foods	Snack Boost	Hydration Hero	Fun Add-On
Monday	Mega Protein Monday	Grilled chicken wrap, boiled eggs, hummus	Roasted chickpeas or cheese cubes	Coconut water or milk	A sticker or lunch note
Tuesday	Tasty Rainbow Tuesday	Mixed veggie sandwich, colourful salad, fruit kebabs	Yogurt with honey or granola	Fruit-infused water	Puzzle card or joke
Wednesday	Wholesome Grain Wednesday	Brown rice sushi, quinoa salad, whole grain bread	Trail mix or rice cakes	Lemon water	Colouring sheet piece
Thursday	Think Sharp Thursday	Tuna sandwich, hard-boiled eggs, edamame	Apple slices + peanut butter	Orange juice or herbal tea	Riddle of the day
Friday	Fun Foodie Friday	Mini pizzas on whole-wheat base, pasta salad	Banana muffin or popcorn	Smoothie	Tiny toy or fun fact

Tips for Parents:

• Rotate fruits and veggies to keep it interesting.
• Let kids help choose from each category.
• Make it visual — use colours, animal-shaped containers, or bento boxes.

Lunchbox kids Object Show (Themed Kids)

Lunchbox Brawl!

A fun and energetic object show for kids featuring lunchbox items as quirky, lovable characters!

Show Concept:

Each episode takes place inside a magical, never-ending lunchbox. Inside, food items and lunchbox accessories come to life and compete in mini-games, solve puzzles, and go on wild adventures — all to earn the title of “Lunchbox Legend!”

Main Characters (Lunchbox kids object show):

Character	Type	Personality	Voice Trait
Sammy Sandwich	Sandwich	Brave, reliable leader	Confident & deep
Apple Annie	Apple	Cheerful, super smart	Sweet & bubbly
Juicebox Jay	Juice Box	Cool, laid-back, full of ideas	Chill & fun
Carrotina	Baby Carrot	Energetic, loves to race	Fast-talking
Chippy	Bag of Chips	Salty, sarcastic, comic relief	Snarky tone
Yogurt YoYo	Yogurt Cup	Shy, creative, musical	Soft & dreamy
Napkin Nick	Napkin	Clean freak, always worried	Nervous tone

Episode Ideas:

1. “The Great Thermos Race” – Who can carry soup across the table maze without spilling a drop?
2. “Muffin Mayhem” – A blueberry muffin goes missing… it’s detective time!
3. “Lettuce Work Together!” – Teamwork challenge: build a sandwich tower!
4. “The Spoil Scare!” – Moldy Mel tries to take over the lunchbox – can the team stop him?

Goal of the Show:

• Teach friendship, teamwork, healthy habits, and problem-solving through fun competitions and character-driven stories.
• Each episode ends with a “Lunchbox Legend” of the day — the item who showed the best teamwork or growth.