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yoga
Health and Fitness

International Yoga Day

  International Yoga Day International Yoga Day is a global observance that is celebrated annually on June 21. It was established by the United Nations

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Is Exercise Good for Pregnancy?
Life Style

Is Exercise Good for Pregnancy?

Congratulations for your 🤰pregnancy! It is important that you adopt a healthy lifestyle during this wonderful period for the development of your unborn child. Hi

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