Congratulations for your 🤰pregnancy! It is important that you adopt a healthy lifestyle during this wonderful period for the development of your unborn child. Hi I am Dr. Maria. Today we discussing about Exercise during Pregnancy. Regular physical activity gives numerous benefits, including improved mood, better sleep, weight management, and reduced risk of pregnancy complications. […]
Is Exercise Good for Pregnancy? Read More »
Don’t Panic: Busy Parents, Your Guide to Stress-Free Bonding with Your Kids Juggling work and family life? You’re not alone. It’s true, a lot of parents have to balance challenging employment with raising their families, which leaves them feeling overburdened and concerned for the welfare of their children. Take a deep breath, though! Strong
Don’t Panic: Busy Parents Bonding with Your Kids Read More »
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