Health and Fitness

Boost your well-being with fitness routines, healthy diet tips, mental wellness advice, and more.

best medication for back pain

Best Medication for Back Pain: Top 10 Treatments

Introduction: Struggling with Back Pain?   Back pain is a global health concern affecting over 540 million people worldwide, making it the leading cause of disability according to the World Health Organization. Whether you’re dealing with occasional discomfort or chronic lower back pain, finding the best medication for back pain can offer much-needed relief and

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what is your cholesterol ?

What is Your Cholesterol Level ?

What is cholesterol? Cholesterol is a oily, fat-like substance that is found in all of your body’s cells. It is essential for many important bodily functions, including: Building and maintaining cell membranes Producing hormones Digesting fats Producing vitamin D Types of cholesterol Low-density lipoprotein (LDL) cholesterol: Because excessive levels of LDL cholesterol can cause buildup

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dengue

What to know about dengue fever after Florida officials warn of cases

Health Official Warn, Dengue Virus Is Spreading Over Florida Counties   Florida’s health officials have issued a warning that the dengue virus is rapidly spreading throughout the state. Ten locally acquire dengue cases have been record in Florida as of August 16, 2023, with Miami-Dade County hosting the majority of these cases. Most of the

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